Ingredients
Method
Preparation
- Lay a length of cling film on your chopping board. Combine the dried herbs, spices, salt, pepper, and lemon zest in a bowl.
- Scatter half the spice mix on the cling film, place chicken fillets on top, and sprinkle the remaining spice mix over them.
- Cover with another layer of cling film and gently pound with a rolling pin.
Cooking
- In a large pan, heat olive oil over medium-high heat until shimmering.
- Place the chicken into the hot oil and brown for 4-5 minutes on one side.
- Turn the fillets over, add the rosemary and bruised garlic clove, and let them infuse flavors.
- Squeeze lemon juice over the chicken and deglaze the pan with about 40 ml water.
- Serve immediately, garnished with lemon wedges.
Notes
Allow the chicken to rest before slicing to retain juiciness. Marinating longer enhances flavor.
