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Cilantro yogurt sauce drizzled over grilled vegetables and meat.

Cilantro Yogurt Sauce

This creamy Cilantro Yogurt Sauce is a delightful addition to any meal, offering a vibrant and comforting flavor that pleases both kids and adults.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Condiment, Dip, sauce
Cuisine: American, Mediterranean
Calories: 80
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup cilantro (about 1 bunch) Fresh cilantro adds vibrant flavor and color.
  • 1 cup plain Greek yogurt Creamy base that enhances texture and brings a refreshing tang.
  • 1 cup spinach (optional but recommended) Adds a nutritional boost and extra creaminess.
  • 2 tsp lemon juice (about 1/2 a lemon) Zesty acidity to brighten flavor.
  • 2 cloves garlic Infuses the sauce with warmth and depth.
  • 1/2 tsp salt Enhances all flavors.
  • 1 tsp olive oil (optional) Adds an extra layer of richness.

Method
 

Preparation
  1. Juice the lemon until you have about 2 teaspoons of juice.
  2. Gather all the remaining ingredients for easier blending.
  3. Peel the garlic cloves and mince them finely.
  4. In a food processor, combine the lemon juice, cilantro, Greek yogurt, spinach (if using), minced garlic, salt, and olive oil (if using).
  5. Process until smooth and creamy, pausing to scrape down the sides as needed.
  6. Taste the sauce and adjust salt to your preference, blending again if necessary.

Notes

Serve as a dip, dressing, or sauce, and feel free to incorporate other herbs or spices for a unique touch. Store leftover sauce in an airtight container in the refrigerator for up to five days. For a dairy-free version, substitute Greek yogurt with almond or coconut-based yogurt.